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SoulCare for the Planet :: Part Two

Namaste Tribe, We have decided on a date and an outline for what the next SoulCare for the Planet will entail!We are working on securing the place and are looking at a few options.It will take place on November 24th, 2017 aka Black Friday. It will be a cleanup project in the outdoors followed by an educational reception with Local First AZ and their developing Green Team.We are inviting local businesses, non-profitsand their employees along with any consumers that want to participate.During the post cleanup reception, we will be delivering education and information about the importance of supply chain, recycling, the treatment of the earth in sourcing product along with knowing who is making the raw materials and how their...

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:: Slice of Emma ::

  June 15th, 2017Healthy, Whole Food, Plant Based Recipes by Emma Recipe #15 :: Super Food Bowl People who know me well know that I love to eat meals that are quick, easy, and healthy. I prefer to cook in and rarely eat out. If I eat out, most often you will find me at Eve Encinitas or Trilogy Sanctuary in La Jolla.  I do however enjoy my wine and occasional indulgent dinner at a fine restaurant. Super Food Bowls are an amazing and nutritious way to have a satisfying vegan meal, which also looks pretty!  Especially right now, my life is busy, and it is about to get even busier with my move to San Francisco and new promotion. ...

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:: Slice of Emma ::

  March 19, 2017Healthy, Whole Food, Plant Based Recipes by Emma Recipe #14 :: Collagen Boosting Buffalo Wraps     Do something that scares you everyday…this is something I try to live by.  When I was younger I would spend my nights dancing with friends to international DJs. Now I prefer to spend my nights closely connected with friends at either a yoga event, live concert, or cooking an intimate meal.  My most recent ‘challenge’ is to learn how to DJ and to play an instrument. Playing in front of an audience is SCARY!  Whether it is mixing a well thought out progressive house music set or playing the hand pan in front of a yoga class.. I feel my...

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:: Slice of Emma ::

November 2nd, 2016Healthy, Whole Food, Plant Based Recipes by Emma Recipe #13 :: Super Grains Ancient Granola Granola is such a satisfying treat whether it is on top of yogurt or as a snack in the middle of a long hike. I find it challenging to find a granola in the store that is healthy, gluten free, and packs goodness.  This granola does just that.  Instead of over sweet fruit and sugar, I used a touch of honey. To avoid wheat this recipe uses ancient grains from all over the world.  Spelt is one of the oldest cultivated crops in human history and is believed to have first been used between 7,000 and 8,000 years ago. I recently signed up...

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:: Slice of Emma ::

September 13th, 2016Healthy, Whole Food, Plant Based Recipes by Emma Recipe #12 :: Turmeric Chickpea Cakes In San Francisco I am fortunate to have access to some of the most diverse and delicious dining in the world. A city that is 7x7 featuring every culture, country, and spice you can imagine. It excites me to explore the farm to table restaurants such as Gracias Madre and The Perennial. I continue to hit the road on adventures from a week in Quebec and Montreal, Bhakti yoga festival in Joshua Tree, frequent trips back to San Diego, while balancing the travel out with hikes that surround the city. With all my travels the ingredient that I would like to see used more...

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